| |
| |
|
Motivation Information |
|
|
|
What is Your Challenge
January is almost over. Why do most New Year's Resolutions fail? By now, many New Years resolutions would be thrown out,forgotten, shrugged off. There is always next year. Why do they fail? Perhaps, because these resolutions are renewed, recycled, reworded every New Year, without a serious intent of fulfilling them.Without a plan. It sounds good at the time. Everyone's doing it.These resolutions are empty words. Empty words. Diet? Lose weight? Cut down on the use of credit cards? Be more prompt with bill payments? Cut down on shopping.Read more, pursue that elusive dream, whatever that is.Be a better partner, parent, friend and employer or employee.This is a common one:Exercise!. Meditate. Time is passing by, welcome to 365 days of procrastination.Time to change your strategy. Yes, life entails strategies, planning,action and implementation. But, build it one step at a time. Think of the company you work for. They have a business plan, a budget; they make sure they have the resources needed, financial, time and human . They assess their position on schedule. They implement, they act decisively when it matters. This is their challenge in order to succeed. So, what is your challenge? Replace the worn out resolutions that you make year year.The words lost their essence, their meaning long ago.Re-think, plan a strategy to meet your challenge.Make it worth your while. In a nutshell, are these pursuits challenging ? Healthy lifestyle: 1. good , healthy nutritious food 2. healthy portions of food 3. balance work, family and recreation, each area gets a time of their own 4. exercise choose what is best for you, a lot to choose from 5. time for yourself- discover, nurture and listen to your inner self Financial Health 1. budget- a well planned budget 2. outline major expenses for the year- car, house repairs, travel 3. analysis of spending habits- what you need and what you want 4. pay down debt- mortgage, credit cards 5. no matter what age group- a nest egg /retirement/emergency funds Try a 21-day challenge. This is not an original idea. But studies showthat if you try your best for 21 days, it eventuallyresults in developing a healthy habit. A forum I'm onhas this 21-day challenge. It turns participants into doers.That's what you need to become- a doer. Take it one challenge at a time. What is important to you?Diet, weight loss? Challenge yourself to adopt a healthier eating habit.If fast food and take-out food is your style, there are healthy choices in this area. BUT-is cooking such an aversion and bother that the convenience of take-out or frozen mealsare so tempting. There are benefits to cooking. You can choose,experiment and be creative. It's actually a rewarding endeavour.Surprise yourself. You love food, eat very healthy portions, you never feel full.More food is good for you. OK- think aboout this seriously. Vegetables. Yuk. What wants them? Think again. You do!!!Get the idea? Try this for 21 days. Focus on this challenge,with dedication and enthusiasm.Do it! If you succeed, your 21 days would act as your spring board to the next challenge . One challenge at a time, you can build it up to eventuallymeeting all those New Years Resolution you've dropped by the wayside. E N D About the writer: Bonnie Moss writes about spirituality, tools available to allto walk the path. Visit her website , a metaphysical site that offers information on tarot, crystals, aura, journalling and other topics. Recent topics deal with the ligher side of life.http://goldencupcafe.tripod.com
MORE RESOURCES:
Google News |
 |
|
|
RELATED ARTICLES
Spring! Time for Love and New Beginnings Prepare, prepare, prepare! The horizon screams of spring and the budding trees, tulips poking their head above the soil and thoughts of romance and love fill our hearts and minds. Are you ready for what awaits you? Well, if not, we need to get started right away!First things first, get your house in order, no I am not talking about the dwelling in which you reside, I am referring to the temple (your body, mind and soul) of all existence! Time to throw out all preconceived notions of what the other sex is looking for and re-create the person you are, the person you want to be!Put that smile to work, make eye contact, approach a stranger (be careful), strike up a conversation, and take the initiative for the new beginning you want to have this year! There is no happiness greater than that which is within you, and love evolves from loving oneself. Get Off Your Butt and Create Your Financial Future?Now! Most people have no idea where their money goes. They earn it and they spend it. Why You Should Write Your Obituary Today Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. Employee Motivation - The 8 Basics Building a team of motivated people in your business is vital to get the very best results, but so many managers focus on the 'ra-ra-ra', rather than the important things - the things that make people feel comfortable in their working environment. Here are eight that you might want to have a think about:The WeatherIs it too hot, or too cold. The Reason Nothing Happens - Is Because Nothing Is Happening! I hear many clients declare how boring and stagnant their lives have become. As they disclose their concerns, the answer usually bubbles near the surface, but never quite makes it to the top. Are You an Optimist or a Pessimist? I have been giving some thought lately to optimism and pessimism. Basically, these are attitudes. Keep On Keepin On In those times when everything seems to be going just perfectly, it is easy to keep moving toward the fulfillment of your dreams and ambitions. You are in the flow. How to Make Bite Size Resolutions for 2005 It never fails. Another new year approaches. No, Fear! The Success is Yours (1) Fear is the minds great mortal sin.And isn't it just at times when you have to risk something, that you Fear? Think about it! You've had a great idea but you don't tell a soul because you're afraid. 7 Reasons To Stop Procrastinating Today Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life.It has to be nipped in the bud. 8 Super Ways To Avoid Procrastination We are all guilty of delaying what needs to be done at sometime or another; so learning ways of how to avoid procrastination is beneficial to everyone.Although learning how to avoid procrastination is simple, applying the principles is harder as those who do procrastinate, will put off even attempting to avoid procrastination itself. How to Get Rid of Inaction Paralysis! How many times have you come up with a brilliant idea only to find yourself paralyzed with inaction and wondering/regretting why you never pursued it?How many times have you allowed those unfounded fears to stand in the way of your progress? How many times will you keep allowing inaction paralysis to rob you of the life you want?Whether you want to start a business, write a book or are looking for a new job or new clients, if you want to get results?you must act when your emotions are still high and the idea you have is sizzling hot! This is usually the time when the idea is so powerful and clear in your mind. You feel confident and enthusiastic?from this vantage point "anything is possible. Activity Versus Accomplishment Each and every day, all of us continually search for the extra edge to win at the sport of sales and marketing. One of the most important things that you need to know is that there is a thin line that exists between activity versus accomplishment. Have A Crack! For everyone the New Year is now in full swing. There is also a percentage of us that are wondering where the last few months went. Take a Turn at Tenacious! "Nothing in this world can take the place of persistence. Talent will not;nothing is more common than unsuccessful people with talent. A Perfect World ... Imbalance Creates Motivation I am a big proponent of balance. Everything has to be just so. Overcoming Limiting Beliefs It is not just new age hype, studies in the area of quantum physics are leading to a growing acceptance of the theory that we can control the outcome of events by concentrating on changing our thought patterns and focusing on our preferred result.The thoughts we sow are as influential as our actions on the harvest we reap. Perseverance As A Virtue "Through perseverance many people win success out of what seemed destined to be certain failure." - Benjamin Disraeli (1804 - 1881) - British Statesman, Prime MinisterLet's face it: life is tough. Success: 10 Easy Success Tips To Help You Achieve Your Ambitions In Life I want to wish you good health, long life, success and happiness.Most people are capable of setting up goals for them to achieve. Lazy? Or Right on Schedule Q. I've been working on a big project for a long time.
|
| home | site map |
| © 2007 |
